Episodes curated for the health & wellness seeker
featured
See above for episode covers or check out below for an index of all health and wellness related episodes. The Slanted Attic loves it’s health and wellness!
Episode Guide
EP – 53 “Mait 02”
A first‑year medical student at VCU navigating the demanding world of research, clinical learning, and rapid innovation in healthcare. Their conversation explores how medicine, technology, and culture intersect; from hospital stories and wearable tech to AI’s growing role in diagnostics and patient care.
EP – 69 “Kev D.”
A 26 year old Army Captain and they start things off with a Slip n Slide party story and somehow ends up in a full breakdown of the Patriot missile defense system by the end. Everything in between is exactly as wide ranging as that sounds.
EP – 65 “William”
A Virginia Beach local, lifelong surfer, surfboard shaper, and father of two, for a conversation that moves through creativity, family life, career, and culture with the kind of easy flow you would expect from someone who has spent a lifetime reading waves. Round 2 coming soon!
EP – 52 “Ben C.”
They unpack the realities of college football, the discipline forged through years of training, and the often overlooked transition from sports into a demanding professional career in defense contracting. The discussion blends firsthand football experience with thoughtful breakdowns of fitness, injuries, technology, and the systems that shape modern careers and competition.
Sam!
In this episode of The Slanted Attic Experience, Tyler welcomes Sam a man of many talents, wit, and wisdom—to explore a wide-ranging and thought-provoking list of topics. Sam brings his characteristic humor, Richmond-born perspective, and knack for deep dives into the conversation as they unpack an eclectic mix of subjects guaranteed to entertain and inspire.
EP – 19 “dylan”
Clean Eating, Sugar Intake, Modern Food Culture, Healthcare, Pharmaceutical Industry
EP – 21 “angela”
Veganism, Food, Factory Farming, Industrial Food Production, Sustainable Materials
EP – 29 “Mait”
Medical School, Cardiology, Healthcare, Public Medical Education, Diet & Exercise
EP – 35 “Rachel”
Healthy Foods, Sustainability, Safe Water Usage, Nut Milk Impacts
EP – 40 “will”
Compensation Patterns, Strength Training, Breathing Techniques, Mental Side of Fitness, Peptides
EP – 48 “james & mackenzie”
Meat Quality, Fresh Fish, Off Grid, Types of Cows, Commercial Warehouses, Healthcare, Clean Foods
EP – 52 “Ben C.”
College Athletics, Training, Injuries, Rehab, Fitness, Performance Enhancing Substances
