
Adam
About
Born and raised in Central Virginia and just recently married his best friend/partner of five years. Could not be more thankful to have her in his life! In their free time they enjoy spending time with their families and friends, serving at their local Church, and watching the foosballs.
She prefers our Alma Mater (VT) and he prefers the NFL (Cowboys). As you can tell by those 2 teams, they do not have to worry at all on game day. They know their teams are going to secure the win and get the job done with no hiccups… Due to their great success on the field they’ve decided to find other enjoyment in fantasy football. Adam has personally devoted too much of his time to listening to Mathew Berry or Field Yates. However, somehow his wife continues to beat him which has made him question a lot of things about himself, but the best part about being married is when she wins, so does he!

AJ
Featured Episodes
About
Hailing from the Borough of Palmyra in Central Pennsylvania, AJ somehow finds himself an avid Red Sox, Celtics, Lions, and Liverpool fan. While you can probably make sense of the Boston and FSG connection for 3/4, the Lions fandom comes from a deep love for Calvin Johnson and Matthew Stafford. Since his college days, he’s added Penn State athletics to the list and is anxiously awaiting their next natty.
He currently resides in Madison Wisconsin which he moved to for work at Epic Systems as an Engineer. When he’s not watching sports or snuggling with his English Mastiff Daisy, you can find him playing them; volleyball, soccer, bowling, running, golf – you name it.

Cabell
Featured Episodes
About
Cabell Hill is 27 years old and serves as Vice President and notary at his family-run auto business, The Car Guys. A devoted supporter of Richmond, Virginia’s thriving music scene, Cabell spends most of his free time at local shows or digging into his favorite sports teams.
A self-described goofball with a love for fun, Cabell is all about VCU basketball, the Indianapolis Colts, the Indiana Pacers, and Virginia Tech football. Whether he’s walking RVA’s trails or hanging around Ashland on a chill Sunday, he brings genuine passion and personality into every conversation.

Coleman
About
Coleman was born and raised in Richmond, Virginia, a city that instilled in him a deep appreciation for both fast moving cityscapes and the calmness of nature. Growing up, he developed a strong connection to the outdoors through activities like fishing on the James River and hunting – pursuits that continue to bring balance and perspective to his life.
In addition to his love for nature, music has always been a major influence in his life. Coleman is particularly drawn to improvisational and “Jam Band” artists such as The Grateful Dead, Phish, Widespread Panic, and Billy Strings. Live music is a true passion of his, a hobby that was passed down to him from his dad, and he makes it a priority to attend concerts and festivals with him whenever possible.
He is also an avid Virginia Tech football and Chicago Blackhawks hockey fan (it has been a rough few years) and he tries to attend at least one game every season if possible.

D-Mills
Featured Episodes
41, 43, 50
About
D-Mills is a Richmond native whose life has always been fueled by live music and the energy it brings. Whether it’s chasing the perfect jam or breaking down the latest sports stats, Daniel’s curiosity keeps him exploring new ways to connect passion with play.
Golf may be his humbling hobby (he calls himself “very mediocre”), but it’s also where he finds balance, laughter, and the occasional miracle shot. With roots in the River City and a love for analytics, sound, and sport, Daniel is always looking for the next great story to tell, on stage, on the course, or in conversation.

Dylan
About
Dylan is wrapping up his Computer Science degree next year and plans to dive into an MBA right after. He’s excited about blending his technical skills with business know-how, aiming for a career in consulting or product management. Big on health and wellness, Dylan enjoys working out, experimenting with his diet, and staying active. He’s also a huge football fan, rolling with the Crimson Tide and the Detroit Lions every season.
In his free time, you’ll probably find Dylan on the golf course (when it’s warm), playing chess, or getting lost in a true crime podcast. His love for music is always evolving as he tries to branch out from the rap he loved in high school. He’s also passionate about wildlife photography, constantly adding to his portfolio and dreaming of traveling the world to capture even more incredible shots.

Fish
About
Born and raised in Lancaster, Pennsylvania, Joey has worked a number of different jobs but mainly in the manual labor industry. Previously he had worked for a concrete company doing decorative edging, and he now works as a grouter for a tile company.
He loves sports but doesn’t root for anyone specific. Except the Phillies, go Phil’s. Joey picked up golf in the last couple years and like Nick has a goal of breaking his previous best by shooting an 85 or better this summer.

Graham
About
Born in the great state of North Carolina, Graham grew up a die hard duke fan in the heart of tobacco road, where college sports dominated the landscape.
Graham attended Virginia Tech, where he became an avid Hokie fan, especially the football team. While Graham does follow professional sports in the United States, his favorite sport to watch currently is the EPL or English premier league, where he is a supporter of Brighton and Hove Albion.

Hunter
About
Born in Richmond Virginia to two Hokies, Hunter grew up a die hard Virginia Tech fan. After graduating from there himself with a degree in agriculture, he moved to Greensboro, North Carolina to do hemp research. He then moved to Denver Colorado where he was a cannabis farmer for a few years. Now back in Richmond, his plans are to get better at golf and become the star guest on an up and coming podcast you know as The Slanted Attic Experience.

James
Featured Episodes
37, 48
About
James was born and raised in the backwoods of northern Minnesota, and grew up playing any sport he could fit into his schedule. Between outdoor sports and being an avid fisherman, there is no free time.
He moved to Montana to settle down with his wife and son while also riding the busy life working on oil rigs and owning a landscaping company. Calling Montana home is the exciting new journey he is embarking on and he is looking to buy a permanent home.

Kris
Featured Episodes
About
Born in New Jersey just 25 minutes away from Philadelphia. Kris is a huge Philly sports fan. From ten straight years with a non-winning record for the sixers, to the Phillies 2008 World Series run, and the more recent two Super Bowl wins for the Eagles. Kris has been a ride or die Philly sports fan. Kris grew up loving the tenacity of SEC football with his father a Tennessee Volunteer fan and his brother a fan of the Georgia Bulldogs and Alabama Crimson Tide Kris pledges his allegiance to the LSU Tigers.
When Kris isn’t watching sports or talking about them with his good buddy AJ, he is hanging out with friends and family as well as planning for his future with his fiancé Morgan.

Liam
About
Born in the city of brotherly love, Liam is a die hard Philadelphia sports fan. He grew up watching Rollins, Utley, and Howard win the world series to the first Super Bowl in Eagles history.
Also a WVU grad, Liam is a huge West Virginia fan, especially the basketball program. Liam fell in love with lacrosse in high school and is currently his current favorite sport. Watching the rise of the PLL is his new sports interest.

Luis
About
Meet Luis – a man whose curiosity knows no bounds! Born in Mexico, raised in California, and educated at Virginia Tech, Luis has embraced a diverse range of interests. From business to music, entertainment to cuisine, he’s become a true Jack of All Trades, always exploring new passions.
What drives him? A love for creativity, learning, and a good challenge. By day, he’s building and creating in Los Angeles, and by weekend, you’ll find him escaping to the mountains for some much-needed adventure. It’s a life that perfectly balances hard work with the thrill of discovery.

Mait
Featured Episodes
29, 53
About
Mait is a first-year medical student at Virginia Commonwealth University with a strong passion for research, seeking to combine clinical knowledge with scientific inquiry to make meaningful contributions to the medical field.
Undecided on his specific career path, he is constantly researching and deeply committed to learning, asking pertinent questions and gaining hands-on experience to discover where his passions lie. Outside of the classroom, Mait enjoys staying active, with a particular love for golf, fishing, and other sports, which provide a balance to the demands of medical school. Although disappointed that the football season is over (true torture for Minnesota Vikings fans everwhere… SKOL), the weather is beginning to change and will soon be back out on the course.

Mike
About
Growing up a Boston fan in Connecticut, Mike was spoiled by the success of the Patriots, Red Sox, and Celtics. He continues to be a huge fan of all sports, but his true fandom lies with college football where he religiously roots for Penn State every Saturday in the fall.
He currently resides in DC and when he’s not watching sports, he enjoys reading, golfing, or snuggling up with his roommates dog on the couch.

Nick
About
Born in the great state of Pennsylvania, Nick knows the high and lows of being a Philadelphia sports fan. From winning Super Bowls to watching the Sixers take Markelle Fultz, Nerlens Noel, and even Jahlil Okafor.
He attended Lebanon Valley College where he majored in educating the youth and was a College Football athlete as well during his time there. Now being a washed athlete, he is taking his talents to the links of golf where his goal is to finally break 100 this summer. Yes you read that right, 100.

Rachel
About
Hailing from Virginia and residing in Colorado, Rachel is a nature lover who enjoys everything outside. She’s a VT grad who loves watching and attending football and basketball games. She met Tyler freshman year and they became friends sophomore year and by senior year, they were roommates.
In her free time, you can find her hiking, paddle boarding, riding horses, playing rec volleyball, hanging with friends, or walking her dog Beau (who is also a Hokie). She’s trying to get more into reading and just got a ukelele, but we will see if they stick. She currently works as a GIS Manager/Environmental Scientist collecting and mapping water samples across the Rockies!

Sam
Featured Episodes
About
Lover, not a fighter, software sales machine, avid Liverpool supporter (YWNA).
Born and raised in Richmond, VA, did a quick stint in Dallas, and moved back home to build a life with his best friend and partner Olivia and their cats. When he’s not selling software to architects and engineers you can find him shanking balls into the woods on the golf course, at Penny Lane Pub watching a Liverpool game, or accumulating a library of books he’ll at some point read.

Vincent
About
Vincent is passionate about all things music, playing guitar, fantasy, sports, and his band Big Red and The Cowboy Killers.
He loves all music, anything from classical composers like Claude Debussy to metal bands like Tool to RVA R&B heroes like D’Angelo. All music was made to be listened to! This passion and the COVID pandemic brought him to his love for the guitar. Some of Vincent’s favorite guitarists include Trey Anastasio, Mark Speer, John Scofield, and of course, Jimi Hendrix. He loves all forms of fantasy, but has a particular passion for Warhammer 40k, Lord of The Rings and The Last of Us.
His favorite sports teams include the Tennessee Volunteers, Buffalo Bills, and The Los Angeles Dodgers. Vincent’s band Big Red and The Cowboy Killers is located in Richmond, VA and they play mostly original psych-rock material with a bunch of fun covers thrown in from any era.

Will
Featured Episodes
40 (Workouts_W_Will)
About
Will is a graduate of Penn State University who has his bachelors in Science and degree in kinesiology. He is also a certified strength and conditioning specialist as well as a mobility/movement specialist.
He has 9 years of experience starting off as a physical therapy aide where he initially started developing his skill set helping treat patients with a large range of injuries. From there, Will got his certification as a strength and conditioning specialist working as a trainer helping his clients achieve their personal goals.
Will recently got his certification as a mobility specialist and opened up his own gym in his hometown. He works with a large range of clients from as young as 12 years old to 70+ and is committed to sharing his knowledge in health and fitness.

Xerxes
Featured Episodes
About
Xerxes is a software engineer by day and tinkerer by night who’s passionate about building technology, exploring finance, and finding adventure—whether that’s through impulsive side projects or on his motorcycle. He likes bringing energy, curiosity, and a good sense of humor into everything he does.

BRCK
Featured Episodes
About
Big Red & The Cowboy Killers hail from Richmond, Virginia and bring with them a storm of psychedelic rock. Taking influences from groups such as My Morning Jacket, Anderson.Paak and Khruangbin, they combine powerful lead vocals, thundering-rock, jazz, and R&B to create extremely original and energetic performances. Keeping it spacey and smooth in the high register is the powerful lead guitar combo of Will Taylor and Vincent Steenburgh. In the rhythm section you will find Aaron Wright adding some low end on the 5-string bass as well as the legendary MachineMook (Mishael Hardy) behind the drum kit.

Abby
Featured Episodes
46
About
My name is Abby, I am a 27 year old North Carolina native and UVA School of Architecture grad. I’ve been in Richmond 5 years this fall. I love to take my dog for walks in the fan, tend my vegetable garden, and explore the mountains and beaches of North Carolina and Virginia.
I am an architect by trade and am very interested in historic architecture and sustainable design. I love being immersed in the historic urban fabric of Richmond in my daily life and take great pride in being a part of restoration efforts and informed new designs across the state of Virginia and beyond.

caroline
Featured Episodes
47
About
A financial services professional and part-time MBA student at the University of Richmond. With an undergraduate degree in journalism and a passion for storytelling, Caroline brings a creative lens to everything she does, whether it’s navigating corporate strategy or reflecting on her next big idea. A self-proclaimed visionary, she thrives in big-picture thinking and is always exploring ways to channel that energy into meaningful work and future possibilities.
Outside the office and classroom, Caroline is rediscovering her love for creative outlets, especially film photography, and is leaning into a season of curiosity ,open to new hobbies, slower moments, and all the inspiration that comes with them.

rob
Featured Episodes
49
About
Also known as Robert Taylor III, he is a backcountry hunting guide in the Selway Bitterroot Wilderness in Idaho. Rob was born and raised in Lebanon County, PA and grew up in Palmyra with a strong passion and love for the outdoors and hunting. This love propelled him to head West and pursue a career in the wilderness. He started this journey in 2022 and hasn’t stopped since. The animals he hunts on a yearly basis are: Elk, Mule Deer, Whitetail Deer, Bear, and Turkey. Sleeping under the stars in wall tents and riding out of camp on horseback everyday leads you on some incredible adventures and he’s truly blessed with the work he gets to do.
Rob works for Boulder Creek Outfitters; the longest continuous running outfit in Idaho state history and they take more hunters than almost any other outfit in the lower 48. The business has been in operation since 1978 and the younger generation coming through is keeping it going strong!

ben C.
Featured Episodes
52
About
Ben is a former collegiate athlete that has been involved in athletics and exercise in general for over 15 years. He was a personal trainer but now works for a defense contractor. Ben enjoys all types of sports as well as politics, economics, and investments.

ben H.
Featured Episodes
54
About
Originally from the Shenandoah Valley and now based in Richmond, Ben is an avid hunter and fisherman by hobby and a software engineer by trade. He lives with his fiancé and their two yellow labs, splitting time between the outdoors, clean code, and good company.

meeks
Featured Episodes
55
About
Born in New York and raised in Richmond, Meeks is equal parts sports fanatic and foodie, but he can hold his own on just about any topic.
You can find him kicked back watching a new show, throwing on some music, or just vibing with whoever’s in the room. Honestly, Meeks is the kind of guy who could talk to a stranger for five minutes and leave with a new friend.

ryan k.
Featured Episodes
57
About
A consultant from CT living in Chicago, with a love for music, sports, guitar, travel, chess, and the OSU buckeyes.

Ben S.
Featured Episodes
58
About

Caitria
About
Vincent is passionate about all things music, playing guitar, fantasy, sports, and his band Big Red and The Cowboy Killers.
He loves all music, anything from classical composers like Claude Debussy to metal bands like Tool to RVA R&B heroes like D’Angelo. All music was made to be listened to! This passion and the COVID pandemic brought him to his love for the guitar. Some of Vincent’s favorite guitarists include Trey Anastasio, Mark Speer, John Scofield, and of course, Jimi Hendrix. He loves all forms of fantasy, but has a particular passion for Warhammer 40k, Lord of The Rings and The Last of Us.
His favorite sports teams include the Tennessee Volunteers, Buffalo Bills, and The Los Angeles Dodgers. Vincent’s band Big Red and The Cowboy Killers is located in Richmond, VA and they play mostly original psych-rock material with a bunch of fun covers thrown in from any era.






